Dear When?,
I understand that you are coming from a rejected unloved place. It feels like your marraige is missing passion and your wife is seeing sex as a chore. More often then not, you feel she is uninterested in sex. Sometimes in relationships the stress at home and work can become overwhelming. Is there too much stress at your job? Is she having a hard time dealing with the stress of homemaking? Do you have children that could be causing extra stress?
You said that you used to be more affectionate, maybe it's time to restart the engine. Dr. Haltzman stresses the importance of knowing your life. He says "To understand the way to your wife's heart, you must first learn what makes her tick. A bouquet of flowers may not mean much to you, so it may seem like a colossal waste of money to send them. But that's not the way your wife see's it." Have you tried flowers or little surprises like chocolates etc.? Maybe this is a small way to show her you care. He also says "To you, working late might be your way of saying: "I love you and take care of you." To her, it might mean you don't care about the relationship. With you being the only one working, it's likely you work late alot. This is obviously because you have an extra stress on your shoulders being the sole provider. However, try to make time for her. Making time for intimacy is important. Not so much scheduling it, but finding time to be intimate. In my expierience, I have never scheduled sex. I can tell you though, I have had to make time for it. Stress to her that your needs are important, and you just want to feel the intimacy between you. Once it is important to both of you, hopefully making time for it will become natural. Also make sure you learn the basics of communication! This is a way to establish closeness between you and your wife which could lead to intimacy. Dr. Haltzman says;
"When she wants to talk, sit quietly without distraction, turn the TV off and while you're at it, put down the newspaper. Now when she talks take a moments and reflect back on what she's said. Grunt occasionally to let her know you heard. I realize you know exactly what she's saying within the first five seconds, but it doesn't matter. Let your wide talk, and let her know you are listening. Before offering suggestion to problem-solving ask her whether she wants advice or whether she just wants you to listen. You'd be surprised how appreciative she will be that you are just a good ear."
Coming from a woman, this is HUGE. You have no idea how truly important this is to women and communication. You don't know how many times my boyfriend will interupt me, only to point out i've said that 100 times. Yes I know, but sometimes I just need him to hear me. Maybe your wife needs you to hear her, take the time to LISTEN. This may ending up getting to the root of your intimacy problems.
Lastly, learn the truth about sex. This is a very important factor in relationships and Dr. Haltzman says " Sex is not the overriding factor in either marital happiness or marital distress. And while in most cases women want a romantic experience and men want sex, there are many steps to take to make both parties happy." So, basically don't think your marriage is doomed because of lack of sex. It's important, very important, but it's not the defining factor in break ups. Because there are many steps to make both parties happy your wife has to see your needs too. Open up to her and let her know this is really killing you and you feel a lack of passion. Dr. Haltzman also says "What many women don't realize, though, is that men love sex with their wives because it brings about an unsurpassed sense of emotional closeness with them." This is what it sounds like your wife isn't realizing. Let her know you feel this way. Sex may not be the main factor in breakups, but communication is! Make sure you are strong communicators! Don't go about things like you're doomed. I think you are your wife will be able to find time and bring the spark back. Good luck in your marraige!
