Any information about Emotionally Focused Therapy

[Nathan]

Hi All-
My wife and I have set an appointment to see a MFT who uses Emotionally Focused Therapy. Anyone use this therapy before? If so, what was your experiences? What are the positives and negatives?

[ThunderHorse]

Here is a Link to EFT Emotionally Focused Therapy:

http://www.eft.ca/home.htm

Many therapists combine approaches, as seems appropriate.

I personally try to understand my wife's attitudes on issues, and be considerate to her moods. I also try to manage my expressions of feelins, so taht I can better elecit Love from my wife, and avoid reductions in her feelings of Love or appreciaton for me.

It is often important to have your therapy goals in mind, so you can express and refine your goasl of therapy, regardless of the therapy style of the therapist.

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